Importance of Staying Active

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It is common knowledge that maintaining an active lifestyle and continually exercising can have substantial health benefits. A lesser known fact is that having low testosterone can have a great impact on the heart’s health, can play a role in the development of erectile dysfunction, and obesity related illnesses such as diabetes.

As we age, it is not uncommon for us to put on a little weight and round out our bellies. Additionally, as we age our testosterone levels usually slowly decrease, which can make it even more difficult to sustain a healthy weight. To counteract this, it is crucial that we keep our bodies in motion and exercise a few times a week. Yes, workouts can help to burn off excess calories, but it also elevates our testosterone levels for a period of time.

It is well known that body fat contains an enzyme called aromatase, which converts testosterone into estrogen. Routinely exercising maintains the balance of testosterone and estrogen in our bodies by prohibiting the development of additional body fat. Therefore, it is very important that we continue to remain active no matter what our age to ensure that we maintain healthy levels of fat and deter numerous health risks such as heart disease, high cholesterol, and diabetes.

In the early stages of testing, Low Testosterone and associated symptoms of erectile dysfunction, low sex drive, and low energy can show up years before more serious health matters become evident. Initial testing has suggested that the testosterone hormone may play a more significant role in the development of chronic medical conditions.

Recognizing this, it is strongly recommended that men with unhealthy lifestyles be evaluated by their doctor for low testosterone to see if they are a potential candidate for Low Testosterone treatment. If you reside in the Houston, League City, or The Woodlands areas, contact Titan T-Center & Weight Loss for more information on therapy and how it can impact your life.

2018-12-31T10:15:07+00:00